Pitching Tips: Recovery Times By Age

Recovery times
Ages 8-1021 pitches: 1 day rest34 pitches: 2 days rest43 pitches: 3 days rest51 pitches: 4 days rest
Ages 11-12
27 pitches: 1 day rest35 pitches: 2 days rest55 pitches: 3 days rest58 pitches: 4 days rest
Ages 13-1430 pitches: 1 day rest36 pitches: 2 days rest56 pitches: 3 days rest
70 pitches: 4 days restAges 15-16
25 pitches: 1 day rest38 pitches: 2 days rest62 pitches: 3 days rest77 pitches: 4 days rest
Ages 17-1827 pitches: 1 day rest45 pitches: 2 days rest62 pitches: 3 days rest
89 pitches: 4 days rest