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Pitching Grips: Circle Change Up

Circle change up
Grip the ball by making the O.K. sign with your thumb and index finger. Place the middle and ring finger on the seams and let the pinkie finger rest on the outside of the baseball.
Use the same throwing motion that you use throwing the fastball so you don't tip off the pitch.

Written by Steven Ellis, former Chicago Cubs pitching pro
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Former pro Steven EllisWelcome to StevenEllis.com, where every day you can get free baseball pitching tips from former Chicago Cubs pitching pro Steven Ellis. You'll find 600+ baseball tips in the blog archives. But you can read the most popular pitching articles here. Have a specific question? Get it answered on the discussion forums.

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