How To Throw A One-Seam Sinker Like Jon Lester
Jon Lester throws a variation of the sinker called a one-seam sinker. Here's a pic:
« Calculator: How To Calculate Pitching Velocity vs. Long Toss Distance | Main | Do You Have A Personal Pitching Log Yet On LetsTalkPitching.com? »
Jon Lester throws a variation of the sinker called a one-seam sinker. Here's a pic:
A complete workout program
for baseball pitchers
of all ages
A training guide for baseball pitchers
8-13 years old
Learn how to throw pitches using different baseball pitching grips
Learn baseball pitching drills and techniques to develop rock-solid mechanics
Learn baseball pitching strategies to outsmart
any hitter or team
Learn pro-level baseball pitching instruction for experienced players
Learn essential baseball
pitching tips for young
players
A dynamic baseball warm up for position players, pitchers and catchers
Welcome to StevenEllis.com, where every day you can get free baseball pitching tips from former Chicago Cubs pitching pro Steven Ellis. You'll find 600+ baseball tips in the blog archives. But you can read the most popular pitching articles here. Have a specific question? Get it answered on the discussion forums.
Comments