Pro Baseball Tryout Camps


 

« How to simplify pitching mechanics for young pitchers | Main | How quick should pitchers pitch from the stretch? »

How to throw a sinker

Wallace_two_seam_fastball

Most of the time, you'll want to throw a sinker with your fingers parallel with the seams. Sometimes, depending on finger pressure, it could be on one seam or it could be on the other seam.

A lot of guys throw a sinker off of the middle finger. The movement is down and late. It sinks, for a righthanded pitcher, into a righthander, and away from a lefthander.

For a lefthander, it's into a lefthander, away from a righthander.

Posted by Steven Ellis on May 1, 2007
Click Here to Discuss or Leave Your Comments Below
pssst.... looking for baseball pitching workouts?
 

Comments

Post a comment

Comments are moderated, and will not appear on this weblog until the author has approved them.

If you have a TypeKey or TypePad account, please Sign In

Search site
Former pro Steven EllisWelcome to StevenEllis.com, where every day you can learn something new from former Chicago Cubs pitching pro Steven Ellis about improving performance and achieving success on the mound. You'll find 400+ articles in the blog archives. But you can read my favorite pitching articles here. Have a specific question? Get it answered on my discussion forums.

Subscribe

Subscribe to the RSS feedFirst time here? Subscribe to my RSS feed or sign up for my free baseball pitching tips newsletter.

Free Newsletter

Practical, how-to pitching advice every week. To get The Complete Pitcher's Newsletter, enter your name and email.