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Sidearm pitching mechanics: What scouts look for?

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Quick, name as many sidearm pitchers in the big leagues as you can....

How many did you come up with?

Probably not more than a dozen. There's good reason for that: There aren't many sidearm pitchers in the big leagues.

Sidearm pitching places an incredible amount of strain on the throwing shoulder and elbow. And sidearmers tend to have flat and ineffective off-speed pitches.

Are there exceptions? You bet. But most of the sidearm pitchers you see in the big leagues today didn't start out throwing that way. In fact, most modern sidearm pitchers got to the big leagues throwing over the top.

That's because most professional scouts and college coaches usually pass on sidearm pitchers. The risk of injury is too great, and no scout or coach wants to select a pitcher who throws with a high risk of injury. It makes them look bad if their player recommendations wind up on the disabled list.

Instead, most pro scouts and college coaches look for pitchers who throw with quality overhand pitching mechanics -- mechanics that'll hold up throughout a long baseball season.

Using good overhand pitching mechanics will give you a better shot at making it to college and pro ball than throwing sidearm. I'd make the switch to overhand mechanics as soon as possible if it was my kid throwing sidearm.

Posted by Steven Ellis on January 27, 2007
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Former pro Steven EllisWelcome to StevenEllis.com, where every day you can get free baseball pitching tips from former Chicago Cubs pitching pro Steven Ellis. You'll find 600+ baseball tips in the blog archives. But you can read the most popular pitching articles here. Have a specific question? Get it answered on the discussion forums.

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