Pitching workouts: Should baseball pitchers bench press?
Lifting does not make you a better baseball pitcher. It makes you a better athlete. Then you have to take that extra athleticism and apply it to the skill of pitching. So should baseball pitchers perform lifts such as the bench press? Find out here.















Welcome to StevenEllis.com, where every day you can get free baseball pitching tips from former Chicago Cubs pitching pro 
Comments