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What The Heck Is An Eephus Pitch? What About The "Fossum Flip"? Are These Baseball's Next Big Pitches?

Casey_fossum_flip Fastball? Check! Changeup? Check! Breaking ball? Check! Eephus pitch? What?

The Eephus is one of baseball's rarest pitches. It's thrown overhand like most off-speed pitches, but is characterized by its unusually high arc of trajectory -- and its corresponding slow velocity -- bearing more resemblance to a slow-pitch softball delivery than to a traditional baseball delivery. 

It is considered a "trick" pitch because in comparison to normal baseball pitches (70 to 95 miles per hour), an Eephus pitch appears to move in slow motion. Hitters typically get anxious, swing wildly, or ground out.

Casey Fossum, above right, of the Tampa Bay Devil Rays now throws a form of the Eephus that is known to dip below 50 mph called the Fossum Flip. Think we'll be seeing more of it in baseball?

Posted by Steven Ellis on April 14, 2006
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Former pro Steven EllisWelcome to StevenEllis.com, where every day you can get free baseball pitching tips from former Chicago Cubs pitching pro Steven Ellis. You'll find 600+ baseball tips in the blog archives. But you can read the most popular pitching articles here. Have a specific question? Get it answered on the discussion forums.

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