Pro Baseball Tryout Camps


 

« Part 1: The Truth About Anabolic Steroids And Its Effects On Baseball Pitching Performance | Main | Old-Timer's Advice to Today's Baseball Pitchers: Throw »

How To Eliminate High Pitch Counts By Throwing Four Pitches

Want to eliminate high pitch counts? Aim to get hitters out on just four pitches.

1, 2, 3, 4, and that's it.

  • If you throw four pitches a batter, 12 pitches an inning for 7 innings, you’ll throw 84 total pitches in a game.
  • If you throw four pitches a batter, 12 pitches an inning for 9 innings, you'll throw 98 total pitches.

By aiming for four pitches a batter, you'll help your cause out there on the bump. You'll be able to pitch deeper into a game, without running up your pitch count.

Making four pitches a batter will also give you the very best opportunity to pitch complete games and save your arm and velocity throughout the duration of a season.

Make it four!

Posted by Steven Ellis on March 31, 2006
Click Here to Discuss or Leave Your Comments Below
pssst.... looking for baseball pitching workouts?
 

Search site
Former pro Steven EllisWelcome to StevenEllis.com, where every day you can get free baseball pitching tips from former Chicago Cubs pitching pro Steven Ellis. You'll find 600+ baseball tips in the blog archives. But you can read the most popular pitching articles here. Have a specific question? Get it answered on the discussion forums.

Subscribe

Subscribe to the RSS feedFirst time here? Subscribe to my RSS feed or sign up for my baseball pitching tips newsletter below.

Free Pitching Tips

Practical, how-to pitching advice every week. To get The Complete Pitcher's Newsletter, enter your name and email.