Pro Baseball Tryout Camps


 

« What Kind Of Running Should Baseball Pitchers Perform? | Main | Proper Pitch Count Strategies For Youth Baseball Coaches »

The Toughest Pitching Location To Pitch To... And How You Can Get It There!

You may want to print this one off and keep it in your "baseball bag of tricks."

I want to take a closer look at a difficult location for pitchers to pitch to... and I want to give you a few solutions on how to get it there so you can be more successful on the bump.

The toughest spot any baseball pitcher's got to pitch to is a fastball on the low, outside corner of the strike zone. That spot forces a pitcher to make a pitch across his body and across the heart of the plate.

With that being the case, the same pitching mechanics that may work for a fastball middle to middle-in just won't work. The body's timing mechanism during the pitching delivery has got to adjust.

You see, to get outside part of the plate with that fastball, a pitcher's got to get his upper body turned a little more quickly than that pitch middle to middle-in. That way (because the trunk is rotated more) the actual release point of the pitch itself can be slightly farther out in front of the body -- which makes it easier to hit the outside corner of the plate.

A lot of pitchers I work with, who have trouble making that pitch, tend to rotate slowly and drag their hand. Now a lot of pitchers I work with don't rotate their trunk properly as it is, but the mechanical flaw is more prominent on pitches to the outside part of the plate where the trunk needs to rotate quicker.

If you want to pitch to the outside part of the plate, you really have to get your trunk rotated.

So look: when throwing practice bullpens, work on getting that trunk rotated more quickly on fastballs to the outside part of the plate. I guarantee you'll be pleased with the better strike-results.

One final thought...

As you practice this, you may become frustrated that you're not able to get the timing down on the first couple of sessions you work on it.

That's OK and certainly part of the learning process.

However, if you're making a pitch to the outside part of the plate and miss, you should be missing outside -- not middle or middle-in (this goes for game situations, too!). Middle and middle-in means your trunk isn't getting around.

Yours in baseball,

Steven Ellis
The Complete Pitcher, Inc.
www.thecompletepitcher.com

Posted by Steven Ellis on July 8, 2005
Click Here to Discuss or Leave Your Comments Below
pssst.... looking for baseball pitching workouts?
 

Search site
Former pro Steven EllisWelcome to StevenEllis.com, where every day you can get free baseball pitching tips from former Chicago Cubs pitching pro Steven Ellis. You'll find 600+ baseball tips in the blog archives. But you can read the most popular pitching articles here. Have a specific question? Get it answered on the discussion forums.

Subscribe

Subscribe to the RSS feedFirst time here? Subscribe to my RSS feed or sign up for my baseball pitching tips newsletter below.

Free Pitching Tips

Practical, how-to pitching advice every week. To get The Complete Pitcher's Newsletter, enter your name and email.